Most people are not suffering because of their life. They are suffering because of their thoughts. These coaching programs apply 30 years of clinical experience and the Mastering Thought framework directly to your situation — so you can finally step out of the loop and into clarity.
For the seeker ready to go deep, fast
45 minutes each
This is for you if:
You’re caught in a thought loop you can’t break. You’ve tried therapy or meditation — and something is still missing. You want direct, expert guidance applied to your specific situation.
Feature list:
Session 1 — Deep diagnostic. Dr. Waller maps the specific thought patterns driving your pain.
Session 2 — Your personalized Moment Mindfulness practice, built for your mind.
Written roadmap — Your personalized next steps delivered after session 2.
Credit toward full engagement — Intensive fee applies if you choose to continue.
For individuals committed to lasting change
45 minutes each
This is for you if:
You’re ready to do the real work. You want a fundamentally different relationship with your mind — not just insight, but permanent change in how you experience your thoughts, your emotions, and your life.
Feature list:
6 private sessions — Weekly or bi-weekly. Each session builds on the last.
Full framework immersion — Moment Mindfulness and thought watching applied to your real life.
Between-session email support — Direct access to Dr. Waller between sessions.
Transformation roadmap — Written summary of your full journey and next steps at completion.
30 years of clinical depth — This is not generic coaching. Every session draws on decades of experience as a
licensed marriage and family therapist.
Copyright © 2026 | Mastering Thought | Privacy Policy